News and Finance channel CNBC has joined the Freesat channel line-up from today.

You can find CNBC on Freesat channel 210.

It’s been possible to get the BBC iPlayer on some Freesat boxes for a few days now, but you may need some help.

We’ve had emails from a number of visitors asking for help on getting access to the BBC’s catch-up iPlayer service on the Freesat platform, so we’ve put together a step-by-step guide.

Please go to www.radioandtelly.co.uk/freesatiplayer.html for full instructions.

Our latest free podcast is out – Take a listen to our December edition of FrequencyCast.

FrequencyCast covers Digital TV in the UK, and in this show we look atthe upcoming launch of Freeview HD, an update on Freesat and the iPlayer and other TV and tech news.

In this new show, also look at wireless hotspots, a new kind of magical TV remote control, and a desktop Chumby. We also answer listeners emails, texts and podline calls.

If you’ve not tried FrequencyCast yet, please give us a try. Our shows are free – you can listen online, or download shows to your iPod, MP3 player or desktop computer.

The latest show is available now from http://www.frequencycast.co.uk/latest.html

Got iTunes? Add FrequencyCast to iTunes.

We hope you enjoy our Decemeber show!

Show 26 of FrequencyCast, our online radio show, has just been released.

In this show, we cover the BBC iPlayer, Virgin Media, new Freeview channels and news of FreeSat. We also take a look at the Eee PC, try a new Wii game, and talk surge protectors, iPhones and much, much more.

Download Show 26 direct to your MP3 player, or listen online at http://www.frequencycast.co.uk/latest.html

Got iTunes? Play, download or subscribe: http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=142899029

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